All Levels Yoga with Maria
Brief Abstract
Start your morning with an invigorating all-levels yoga session! This beginner-friendly class introduces the fundamental Hatha Yoga poses and incorporates them into a flow, with a focus on breathing and alignment. Modifications will be provided for more advanced levels.
Note: OLC Accelerate attendees participate in yoga classes at their own risk. In the unlikely event of injury, please note that OLC and the WDW Swan & Dolphin Resort may not be held liable.
Yoga mat (we will have towels on hand if you don't have one), comfy clothes, and water bottle needed.
Presenters
![](https://olc-conferences-prod.s3.amazonaws.com/s3fs-public/styles/medium/public/Maria-Puzziferro.jpeg?itok=GoqTnO4s)
Extended Abstract
Maria Puzziferro is an Accelerate 2022 conference attendee. She is a registered RYT® 500 yoga instructor, having successfully completed a 500-hour yoga teacher training that is registered with Yoga Alliance.