All Levels Yoga with Maria

Brief Abstract

Start your morning with an invigorating all-levels yoga session! This beginner-friendly class introduces the fundamental Hatha Yoga poses and incorporates them into a flow, with a focus on breathing and alignment. Modifications will be provided for more advanced levels.

Note:  OLC Accelerate attendees participate in yoga classes at their own risk.  In the unlikely event of injury, please note that OLC and the WDW Swan & Dolphin Resort may not be held liable.

Yoga mat (we will have towels on hand if you don't have one), comfy clothes, and water bottle needed.

Presenters

Lead Presenter: Maria Puzziferro, University of Saint Augustine for Health Sciences

Dr. Maria Puzziferro’s experience as a transformational academic leader, researcher, and teacher spans more than 25 years at public and private institutions in roles related to the advancement of innovative teaching and learning approaches. She has served as a President, Provost, and Dean with extensive experience developing, launching, and operating online and blended programs.

Extended Abstract

Maria Puzziferro is an Accelerate 2022 conference attendee.  She is a registered RYT® 500 yoga instructor, having successfully completed a 500-hour yoga teacher training that is registered with Yoga Alliance.