Bad breath, also known as halitosis, is caused by odor-producing bacteria in your mouth. It is often the result of eating strong-smelling foods, poor oral health, dry mouth, or smoking.

Dental probiotics for bad breath are a natural solution to combat bad breath and can help restore your mouth’s balance. They’re safe and can be taken in the form of gummies, tablets, capsules, or lozenges.

The right dental probiotic for you depends on your personal situation and dental needs. Talking to your dentist is the best way to determine what dosage and probiotic strains are best for you.

Side effects associated with taking oral probiotics are generally very mild or non-existent, so they’re a great addition to your daily routine. In the beginning, you may experience an upset stomach, diarrhea, bloating or gas, but these are typically minor and will subside within a few days.

Bad Breath Be Gone: The Benefits of Dental Probiotics

Aside from reducing bad breath, many studies have shown that dental probiotics also reduce gingivitis and gum disease. They can help reverse periodontitis, a chronic gum disease that can lead to diabetes, Alzheimer’s, heart disease, and other serious health problems.

It’s important to remember that oral probiotics are not a substitute for regular brushing and flossing. They should be used in conjunction with these essential oral care methods.